Course: Northern Praying Mantis Level 3

Access: Public Status: Active Course: $97.00

This course covers level 3 of the Seven Star/Northern Praying Mantis system and goes into more advanced material including: Foot and Leg Checking, the Backspin Fist, Chi Sao Sticky Hands and Push Hands, Self Defense, Cho Tui Sweeping Leg Technique, Seven Star Hooking Drill, Triple Hooking Chain Style, and Cha Chui ("Piercing Hand") Form.

Course Lessons (12)

Part of Course

Level 3: Foot and Leg Checking

In this lesson we introduce you to Foot and Leg Checking.

Part of Course

Level 3: Backspin Fist

In this lesson we introduce you to the Backspin Fist which can be used as a powerful surprise attack.

Part of Course

Level 3: Chi Sao Sticky Hands and Push Hands

In this lesson we introduce you to Chi Sao Sticky Hands and Push Hands which will teach you to keep your hands relaxed and free.

Part of Course

Level 3: Self-Defense: Defending Nelson Holds and Armlocks

In this lesson we introduce you to Defending Nelson Holds and Armlocks.

Part of Course

Level 3: Cho Tui Sweeping Leg Technique

In this lesson we introduce you to Cho Tui Sweeping Leg Technique which is essentially an embodiment of Praying Mantis Kung Fu.

Part of Course

Level 3: Seven Star Hooking Drill

In this lesson we introduce you to the Seven Star Hooking Drill which will teach you to move your hands freely without thinking.

Part of Course

Level 3: Triple Hooking Chain Style

In this lesson we introduce you to Triple Hooking Chain Style. This Chain Style is a grouping of Mantis techniques that work and flow well together.

Part of Course

Level 3: Cha Chui (“Piercing Hand”) Form, Row 1 of 5

In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 1 of 5. This is a unique form within the Praying Mantis Kung Fu System.

Part of Course

Level 3: Cha Chui (“Piercing Hand”) Form, Row 2 of 5

In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 2 of 5. This is a unique form within the Praying Mantis Kung Fu System.

Part of Course

Level 3: Cha Chui (“Piercing Hand”) Form, Row 3 of 5

In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 3 of 5. This is a unique form within the Praying Mantis Kung Fu System.

Part of Course

Level 3: Cha Chui (“Piercing Hand”) Form, Row 4 of 5

In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 4 of 5. This is a unique form within the Praying Mantis Kung Fu System.

Part of Course

Level 3: Cha Chui (“Piercing Hand”) Form, Row 5 of 5

In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 5 of 5. This is a unique form within the Praying Mantis Kung Fu System.

Course Specs

Path > > Subject: Northern/Seven Star Praying Mantis Kung Fu >
Date Launched 10/28/2010
Length 4 hr, 41 min, 20 sec

Cost $97.00

Status Active
Code CS-00000073
Prerequisite None

Course Lessons

Course Goals

Test Your Knowledge

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