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Praying Mantis Footwork

 
 Access:  Public   Status:  Active   Lesson:  Free (Registration Required)
Good footwork is a critical to proper fighting technique and martial arts practice, and in this lesson, we teach you several of the basic footwork techniques/stepping styles found in the Seven Star/Northern Praying Mantis Kung Fu system. Discussion topics include monkey footwork/mantis stepping, stolen stepping, and cross-stepping/circular footwork.

Lesson Specs

Other Lessons in Course

    There are no additional lessons available for this course.

Instructions

Lesson Chapters

  1. Introduction
  2. Mantis Stepping
  3. Stolen Stepping
  4. Cross Stepping and Circular Footwork
  5. Lesson Review and Wrap-Up

Other Lessons in This Course

There are no additional lessons available for this course.