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Basic Hook and Elbow Blocking

 
 Access:  Public   Status:  Active   Lesson:  Part of Course
In this lesson we introduce you to defensive/blocking applications for the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu, as well as a variety of elbow blocks. Also includes a two-person drill for practicing inside and outside hooking.

Lesson Specs

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    There are no additional lessons available for this course.

Instructions

Lesson Chapters

  1. Introduction
  2. Hooking//Trapping Basic Concepts
  3. Employing the Outside Hook
  4. Inside Hooks
  5. Inside/Outside Hooks: Two Person Drill
  6. Downward Hooks
  7. Using Downward Hooks with Kicks
  8. Elbow Blocks: Basic Concepts
  9. Inside/Inward Elbow Blocks
  10. Outside/Outward Elbow Blocks
  11. Downward Elbow Blocks
  12. Lesson Review & Wrap Up

Other Lessons in This Course

There are no additional lessons available for this course.