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Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3

 
 Access:  Public   Status:  Active   Lesson:  Part of Course
This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach"), the most second long form in our Northern/Seven Star Praying Mantis Kung Fu system. Lesson 1 of 3 covering this form.

Lesson Specs

Other Lessons in Course

    There are no additional lessons available for this course.

Instructions

Lesson Chapters

  1. Introduction
  2. Demonstration of Form
  3. Open
  4. White Ape Steals the Peach
  5. Bung Choi/Backfist
  6. Prop/Cover the Center
  7. Ma Shou/Horse Punch
  8. Zou Choi/Dent with Uppercut
  9. Tip/Tag
  10. Brush at Knee
  11. Protected Fist Throw
  12. Bai Yaun Tou Tao Row 1 Applications
  13. Applications of Steals the Peach
  14. Alternate Applications of Steals the Peach
  15. Applications of Bun Choi/Backfist
  16. Applications of Prop/Cover the Center
  17. Applications of Ma Shou/Horse Punch
  18. Applications of Tip/Tag
  19. Applications of Brush at Knee
  20. Applications of Protected Fist Throw
  21. Row 1 Continuous Full Speed
  22. Row 1 Continuous Slow Speed at Reverse Angle

Other Lessons in This Course

There are no additional lessons available for this course.