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The Core Pogo Sticking Series, hosted by Bruce and Brian Spencer of Vurtego, is designed to give you a good base of knowledge about the pogo stick, its evolution, and how to maximize its potential with tricks never before possible.

Pogo Sticking has gone extreme and the shows in this series will teach you the core techniques to get involved in the sport.

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Bellydancing is an art form that has roots at the beginning of history. Join Aubre, the internationally known dance performer and instructor, as she takes you on a journey exploring the secrets of this ancient art.

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The Darbuka, or Tabla, is a drum that originates from the Middle East. It is often used as accompaniment to bellydancing as well as an exotic addition to the bands of major performers.

Amir Sofi, renowned percussion performer, teaches the methods of playing this unique instrument. In the first show of the series, he covers the background of the darbuka and some basic technique. In the following shows, he goes into key rhythms and even professional techniques. Everything you need to start hitting some beats.

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If you've ever skimboarded or watched skimboarders as they launch off the lip of a breaking wave you've probably got a sense of the challenge and excitement of this up and coming sport. Unlike surfers who spend much of their time waiting for waves, skimboarders spend all of their time doing what they like to do best, hitting the break.

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Now you can have well-known sculptor Terri Hardin right in your home teaching you how to sculpt amazing pumpkins. In these online lessons, Terri shows you step-by-step how to create a face on your pumpkin that will stop trick-or-treaters in their tracks. You can also explore the more advanced methods of transferring and sculpting an image, such as a cartoon illustration, onto your pumpkin.

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There are few things as important as your health. Dr. Jay Johnson, Chief Medical Officer for WorldDoc and staff Cardiologist at Stanford, gives an in-depth review on key topics related to living a healthy life.

This includes understanding cholesterol and how to lower it with diet, exercise and other therapies; methods for preventing heart disease and managing high blood pressure with lifestyle choices. The Personal Health Series should give you a good base for taking control of your health.

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Enjoy increased flexibility, endurance, strength, stress reduction, and a low impact, high cardio workout.

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Ultimate University has been featured on the Discovery Channel and TLC as one of the premier wrestling schools in America. This DVD teaches, step by step, the maneuvers and techniques that are essential in Pro Wrestling. This training program was produced for young men and women who are interested in entering Pro Wrestling, not for small children.

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